Training this week
Due to the ongoing icy weather that is being forecast over the next few days, it is likely that some sessions will be subject to change or cancellation. However, we are going to try our best to run all sessions! Make sure you keep an eye on Facebook/Website each day to check for alterations.
Intervals session will be at 2pm meeting at Sports Centre.
No 5pm Intervals but 4pm Swim with Gemma.
Track at 5pm but potentially closed (weather dependent – check Facebook/Website)
Women’s Jogging will be taking part in a circuits session at 5pm in the Sports Centre.
Circuits at 4:30pm in Desso Hall with Steady run at 5:30pm from reception.
Track and Women’s Jogging at Westwood at 1pm but potentially closed, session will be on grass if this is the case.
Circuits at 4:00pm in Activity Room with Tempo run at 5:00pm from reception.
Women’s Jogging at 5:00pm from the Sports Centre
*Refreshers taster sessions!